What are your souls unspoken desires? What is holding you back?

October Full Moon

The full moon marks the midway point

in the lunar cycle,

when the light is at its brightest and fullest.

As we reflect on different aspects of our lives,  

the full moon brings everything to the surface and calls for a time to release what no longer serves us at this phase in our life.  

Aries Energy

This Full Moon peaks on October 17th

in the fire sign of Aries.

This midway mark in the cycle shines a spotlight on what’s working, and what’s not,

as we enter the next phase of the journey.

Aries energy brings in confidence, action,

courage and leadership.

Break free.

This fiery energy encourages us to

go after what we want.

If you’ve been experiencing some stagnant energy, felt something or even yourself holding you back;

Feelings that youre getting in your own way,

due to certain habits,

this Aries energy will shift you.

The decision is yours, tap into your courageous self,

Speak your truth,

Be honest and true to you.

And allow this full moon energy to encourage you to RELEASE.

As Fall sets in Remember:

Transition Towards Stillness:

Adjustments to your daily flow to match the shift in  your energy level, with the weather change the body is working overtime to help you stay in good health.

Give yourself grace and rest.

Let Change Come To You

Transitions like Summer to Fall happen naturally and organically, no need to force,

changes will be made.

Practice The Art Of Letting Go

Find the serenity in surrendering.

Stay Grounded In Your Roots

Nurture and honor your passions and relationships,  change can overwhelming and exhausting.

Remember you are not alone in this journey.

Seek Out Things That Nourish

Take care of yourself.

Eat the right things to help your immunity

(ginger, turmeric, elderberry, seamoss)

Drink lots of water

Don’t forget your herbal teas

Move your body

Keep your head, neck, hands and feet warm

Book your Massage 🤍

Feel inspired as Summer transitions to Fall,

and allow this reflective time to create shifts that your spirit has been asking for.

Be present, be intentional.

Wellness gift boxes, seamoss, body oils, herbs are available for purchase.

Please reach out to me directly at protectyourpeacestudio@gmail.com.

I look forward to supporting you on your health journey.

Full Moon Ritual

Take a moment, drink some tea, breathe…

Listen to your spirit and let your connection to nature lead the way…

What do you want, What do you need?

What needs to be released?

  • Write down any fears that have been weighing on you on a piece of paper. Are you ready to let them go?
  • Safely burn the paper. Outside if you can. As the paper turns to ash, visualize those fears being released from your life. Say a prayer or affirmation expressing gratitude to the universe for providing this cleansing full moon energy to assist you in this process.
  • Take a deep breath in, and a releasing breath out… conclude with your deepest inhale and your longest exhale…. Namaste 🙏🏽