Swedish Massage
Relaxing full body light to medium pressure.
Focus Work Massage
Medium to deep pressure in a specific area. Great for neck and shoulders.
Deep Tissue Massage
Relaxing full body firm to deep pressure.
Sports Massage
Relaxing full body firm to deep pressure with stretches.
Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Myofascial Release Massage
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body.
Prenatal Massage
Light to medium pressure. To ensure safety of you and baby, massage is performed in the second trimester (weeks 13 to 27) and third trimester (week 28 to 40). Cannot massage in the first trimester. If you are considered high risk please provide doctors note indicating massage is safe for you and baby prior to date of service.
1:1 Yoga Session
Quiet the mind in this journey between breath and movement. Beginners welcome.
Birth Doula Consultation
Are you expecting? How is your journey going so far? Let's chat about how I can help you along your journey to meeting your sweet bundle of joy.
Couples Massage
Indulge in a rejuvenating Couples Massage experience, where expert therapists create a serene ambiance, tailored to both of your preferences, fostering relaxation and connection. Call To Schedule An Appointment.